Meet Dr. Kortni - Gut Health Consultant
I used to plan my day around the nearest bathroom and avoid social situations if I knew there was limited bathroom access. Everything I ate felt like I was swallowing a matchstick. I was taking Immodium like candy for the diarrhea plus the medications doctors were giving me to “try out” since my labs came back “normal.” I tried the elimination diets, random probiotics and supplements but nothing brought relief.
Eventually, I learned how to actually listen to my body, and that changed everything. Now I help other women heal their gut and take back control of their lives so they can thrive,
Gut Health Support That Actually Makes Sense
My coaching is rooted in compassion, simplicity and whole-body healing. My approach blends root-cause functional health with real-life sustainability. We focus on nourishment, mindset, and small but powerful changes that stick.
It’s about giving you the tools and support to live fully with more energy, no fear of food, and feel confident in your body again. Click below to explore how we can work together.
Fun Facts
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A hot cup of protein coffee. It is my happy juice!
Drinking coffee on an empty stomach stresses out your gut. This is my way of avoiding that while ensuring that I am fueling my body while making breakfast for myself and family.
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Atomic Habits by James Clear
There are so many adaptable tips to help you build healthy habits that work with your lifestyle and routine.
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Depends on the season! In the spring, anything outside as long as it is warm.
In the summer, boating with my family.
In the fall, deer hunting with my family.
In the winter, vacationing with my family anywhere that is warm and has a beach.
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Is to lift weights. Not a crazy regimen. Just 20=30 minutes of functional movements with weights.
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Harry Potter books and movies. I am also obsessed with Friends - I’ll be there for youuuuu
Ready for the next step?
If what you read feels aligned, I’d love to connect. Click below to learn more, and let’s explore what working together could look like for you.